Calendiaries

Calendiaries

Benefits of Writing on Mental Health

A person’s mental health is an important element of their whole physical, emotional, and social welfare. The act of writing, on the other hand, includes converting one’s thoughts and ideas into written words. Despite the seeming disparity between these two…

5 Ways Writing Everyday Helps Improve Memory

Our memories are an essential part of our lives, shaping our perceptions of the world around us and informing our decisions. Unfortunately, as we age, our memory tends to decline, which can have a significant impact on our ability to…